Practice Administrator & Yoga Instructor
Helen has masters degrees in biology and outdoor education; she is passionate about her animals and has spent the last 10 years in the veterinary field after studying elephants in Africa. Her knowledge of anatomy led her to become an athletic trainer in her collegiate years. Her love of the outdoors has culminated in many pursuits including rock climbing, hiking, triathlons, tennis and yoga. She has chosen to lead restorative yoga as she feels that the relaxation and calming poses allow her inner peace.